Octave

he/they

Stanly TranLCSW

Stanly Tran avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Empowering, Holistic, Mindful, Open-minded

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Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Immigration, Life Transitions, Men’s Issues, OCD, Panic, Personality Disorders, Phobias, Relationship Concerns, Self-Harm, Sleep, Stress, Substance Use, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students

Years of Experience

7+

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My aim is to help clients understand how their history and programming influences patterns of thought, feeling, and behavior.

License number

#80129

Therapy style

My aim is to help clients understand how their history and programming influences patterns of thought, feeling, and behavior. When insight and self-awareness of these patterns is established, we will develop ways to shift the combination of these things in a direction that is consistent with what is important or helpful. My experience has primarily been in a variety of outpatient mental health settings, including community mental health, intensive outpatient/partial hospitalization program, primary care integration, and private practice.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Social Work in Mental Health, University of Southern California PhD - Psychology, California Southern University

Interests

Producing and listening to music, bicycles, pour-over coffee and espresso, travel, learning about the world and life.