she/her
Tiffany White
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Health Net/MHN, Blue Shield of California
Communication Style
Direct, Energetic, Engaging, Open-minded, Warm
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Sleep, Stress, Women's Issues
Experienced with
BIPOC, Black community, Parents, Students
Years of Experience
6+
I look forward to holding space for you to safely explore your experiences.
License number
#109371
Therapy style
I am so excited that you are taking the steps to initiate change in your life! It is important to find a therapist who is right for you and can support you on your journey. I am very direct, supportive, strength-based, and goal-oriented, but I am also mindful to support you where you are at.
I believe in the transformative power of change through consistent self-investment. I have extensive experience working with individuals with a variety of therapeutic goals and have seen many of the individuals I've collaborated with achieve the life they worked towards. I look forward to holding space for you to safely explore your experiences.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MS - Counseling, California State University, Fresno
EdD - Doctorate in Education, California State University, Fresno
Interests
Outside of work, I love to travel and experience new cultures through people, food, and celebrations! I also practice some mixed martial arts, meditation, and love gardening and cooking.