she/her

Tiffany White

LMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Health Net/MHN, Blue Shield of California

Communication Style

Direct, Energetic, Engaging, Open-minded, Warm

Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Sleep, Stress, Women's Issues

Experienced with

BIPOC, Black community, Parents, Students

Years of Experience

I look forward to holding space for you to safely explore your experiences.

Tiffany White,

LMFT

License number

#109371

Therapy style

I am so excited that you are taking the steps to initiate change in your life! It is important to find a therapist who is right for you and can support you on your journey. I am very direct, supportive, strength-based, and goal-oriented, but I am also mindful to support you where you are at. I believe in the transformative power of change through consistent self-investment. I have extensive experience working with individuals with a variety of therapeutic goals and have seen many of the individuals I've collaborated with achieve the life they worked towards. I look forward to holding space for you to safely explore your experiences.

Approaches

Cognitive Behavioral Therapy (CBT)
Harm Reduction
Interpersonal Psychotherapy
Motivational Interviewing
Solution-focused
Strengths-based

Education

MS - Counseling, California State University, Fresno EdD - Doctorate in Education, California State University, Fresno

Interests

Outside of work, I love to travel and experience new cultures through people, food, and celebrations! I also practice some mixed martial arts, meditation, and love gardening and cooking.