she/her
Bonnie DriesselLMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Engaging, Holistic, Open-minded, Warm
Focus areas
Anxiety, Burnout, Depression, Grief, Life Transitions, Stress, Women's Issues
Experienced with
Students
Years of Experience
9+
I utilize holistic therapy approaches, including mindfulness and relaxation techniques, to address the mind-body connection.
License number
#88812
Therapy style
I am experienced working in community mental health as well as both inpatient and outpatient settings. My approach to treatment is based in Cognitive Behavioral Therapy techniques and coping skills. I also utilize holistic therapy approaches including mindfulness and relaxation techniques to address the mind body connection.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
Languages Spoken
English
Education
BA - Psychology, University of California, San Diego
MS - Psychology, California State Polytechnic University Pomona
Interests
I am an avid reader and enjoy spending time reading books from many different genres, most especially psychological thrillers. I also enjoy getting my hands dirty in the garden growing vegetables and herbs. I have recently adopted a boysenberry plant and look forward to having my own sweet boysenberries next summer!