she/her
Tahara DeBarrows
LMFT
Location
Virtual, Connecticut
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Authentic, Humorous, Open-minded, Warm
Focus areas
Anxiety, Couples Therapy, Depression, Family Therapy, Substance Use, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Students
Years of Experience
3+
My warm and humorous approach is intended to help you feel more at ease and comfortable during our sessions.
License number
#2603
Therapy style
I understand that seeking therapy can be a difficult and vulnerable experience. As your therapist, I strive to create a safe and welcoming environment for you to open up and share your thoughts and feelings. My warm and humorous approach is intended to help you feel more at ease and comfortable during our sessions. I will skillfully guide you through the therapeutic process, providing a structured framework for self-discovery and growth while offering support and encouragement along the way.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Prolonged Exposure
- Solution-focused
Education
MA - Marriage and Family Therapy, Saint Joseph College
Interests
I enjoy solo walks on the beach, traveling, and going to the arcade with my daughter.