she/her

Tahara DeBarrowsLMFT

Location

Virtual, Connecticut

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Authentic, Humorous, Open-minded, Warm

Focus areas

Anxiety, Couples Therapy, Depression, Family Therapy, Substance Use, Workplace Stress

Experienced with

BIPOC, Black community, Parents, Students

Years of Experience

My warm and humorous approach is intended to help you feel more at ease and comfortable during our sessions.

Tahara DeBarrows,

LMFT

License number

#2603

Therapy style

I understand that seeking therapy can be a difficult and vulnerable experience. As your therapist, I strive to create a safe and welcoming environment for you to open up and share your thoughts and feelings. My warm and humorous approach is intended to help you feel more at ease and comfortable during our sessions. I will skillfully guide you through the therapeutic process, providing a structured framework for self-discovery and growth while offering support and encouragement along the way.

Approaches

Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Prolonged Exposure
Solution-focused

Languages Spoken

English

Education

MA - Marriage and Family Therapy, Saint Joseph College

Interests

I enjoy solo walks on the beach, traveling, and going to the arcade with my daughter.