she/her

Naghmeh JirvandLMFT

Naghmeh Jirvand avatar

Nice to meet you

Some of therapeutic areas of expertise include dealing with anxiety, depression, grief, substance abuse, adjustment issues, trauma, and life stressors to name a few. I believe in providing a honest and collaborative therapeutic environment. Through this forum, an individual can search out solutions for the obstacles they encounter and gain a more authentic perception of self. I am experienced in treating adults, couples, children, and families. As a supportive, solution-focused therapist, I provide guidance to help you feel comfortable in reaching out and seeking alternatives. I utilize various therapeutic modalities such as cognitive behavior therapy, dialectical behavior therapy, acceptance commitment therapy, and emotionally focused couples therapy to name a few. I believe in being respectful, compassionate, and concerned for the unique needs of each individual. As a therapist, I can help you in rekindling your internal flame of confidence, optimism, and authenticity.

About Naghmeh

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO

Communication Style

Action-oriented, Challenging, Empowering, Open-minded, Solution-oriented

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Focus areas

Anxiety, Bipolar Disorder, Depression, Grief, Life Transitions, Panic, Personality Disorders, Pregnancy/Peripartum, Relationship Concerns, Stress, Substance Use

Years of Experience

15+

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I believe in being respectful, compassionate, and concerned for the unique needs of each individual.

License number

#48915

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Solution-focused

Languages Spoken

English

Education

MA - Marriage and Family Therapy, Chapman University

Interests

I enjoy reading, going to the beach, and quality time with family and friends.