she/her

Naghmeh JirvandLMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Challenging, Empowering, Open-minded, Solution-oriented

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Focus areas

Anxiety, Bipolar Disorder, Depression, Grief, Life Transitions, Panic, Personality Disorders, Pregnancy/Peripartum, Relationship Concerns, Stress, Substance Use

Years of Experience

14+

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I believe in being respectful, compassionate, and concerned for the unique needs of each individual.

License number

#48915

Therapy style

Some of therapeutic areas of expertise include dealing with anxiety, depression, grief, substance abuse, adjustment issues, trauma, and life stressors to name a few. I believe in providing a honest and collaborative therapeutic environment. Through this forum, an individual can search out solutions for the obstacles they encounter and gain a more authentic perception of self. I am experienced in treating adults, couples, children, and families. As a supportive, solution-focused therapist, I provide guidance to help you feel comfortable in reaching out and seeking alternatives. I utilize various therapeutic modalities such as cognitive behavior therapy, dialectical behavior therapy, acceptance commitment therapy, and emotionally focused couples therapy to name a few. I believe in being respectful, compassionate, and concerned for the unique needs of each individual. As a therapist, I can help you in rekindling your internal flame of confidence, optimism, and authenticity.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Solution-focused

Languages Spoken

English

Education

MA - Marriage and Family Therapy, Chapman University

Interests

I enjoy reading, going to the beach, and quality time with family and friends.