she/her
Lauren LangLCSW
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Empowering, Direct
Focus areas
ADHD, Anxiety, Bipolar Disorder, Burnout, Depression, Life Transitions, Panic, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Women's Issues
Experienced with
BIPOC, Geriatric clients, Parents, First responders
Years of Experience
13+
I empower individuals to overcome personal obstacles to improve their lives by providing a unique individualized treatment plan for each client.
License number
#92266
Therapy style
I use clinically tested and evidence-based interventions as well as a personal and warm approach to help my clients overcome symptoms of anxiety, depression, as well as mood disorders. I have experience working with young adults with ADHD to help with executive functioning. I empower individuals to overcome personal obstacles to improve their lives by providing a unique individualized treatment plan for each client. I have been working in the mental health field since 2009.
I have extensive training in helping clients who have experienced trauma, loss, or difficulty coping with change. I was a clinical member of the Critical Incident for Stress Management (CISM) team that provided trauma treatment and support to first responders. I have a background in forensic treatment and evaluation and court testimony.
I understand how difficult it can be to take our first steps into seeing a therapist. I believe we grow through our own adversities and at times need to be nurtured and challenged. I have experience working with a broad demographic that ranges from children to geriatric. Let me help you in regaining your confidence to create a better version of yourself.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BSW - Social Work, Western Connecticut State University
MSW - Social Work, Adelphi University
Interests
I have many interests that I like to partake in. I love the New York Yankees, Buffalo Bills, and Buffalo Sabres—I am a big sports fanatic. When I am not watching sports, I play with my six animals—two dogs, two cats, and two birds. I am a big foodie and love to try new restaurants. I have even traveled to different countries to experience their culture and cuisine. I am passionate about theater and love to attend Broadway shows and the Metropolitan Opera.