she/her

Lauren LangLCSW

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Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Empowering, Direct

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Focus areas

ADHD, Anxiety, Bipolar Disorder, Burnout, Depression, Life Transitions, Panic, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Women's Issues

Experienced with

BIPOC, Geriatric clients, Parents, First responders

Years of Experience

13+

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I empower individuals to overcome personal obstacles to improve their lives by providing a unique individualized treatment plan for each client.

License number

#92266

Therapy style

I use clinically tested and evidence-based interventions as well as a personal and warm approach to help my clients overcome symptoms of anxiety, depression, as well as mood disorders. I have experience working with young adults with ADHD to help with executive functioning. I empower individuals to overcome personal obstacles to improve their lives by providing a unique individualized treatment plan for each client. I have been working in the mental health field since 2009. I have extensive training in helping clients who have experienced trauma, loss, or difficulty coping with change. I was a clinical member of the Critical Incident for Stress Management (CISM) team that provided trauma treatment and support to first responders. I have a background in forensic treatment and evaluation and court testimony. I understand how difficult it can be to take our first steps into seeing a therapist. I believe we grow through our own adversities and at times need to be nurtured and challenged. I have experience working with a broad demographic that ranges from children to geriatric. Let me help you in regaining your confidence to create a better version of yourself.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

BSW - Social Work, Western Connecticut State University MSW - Social Work, Adelphi University

Interests

I have many interests that I like to partake in. I love the New York Yankees, Buffalo Bills, and Buffalo Sabres—I am a big sports fanatic. When I am not watching sports, I play with my six animals—two dogs, two cats, and two birds. I am a big foodie and love to try new restaurants. I have even traveled to different countries to experience their culture and cuisine. I am passionate about theater and love to attend Broadway shows and the Metropolitan Opera.