she/her

Talacey CoxLMFT

Talacey Cox avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Cigna/Evernorth, Aetna, Blue Shield of California

Communication Style

Calming, Challenging, Direct, Exploratory, Holistic

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Focus areas

Anxiety, Burnout, Depression, Grief, Life Transitions, Panic, Sleep, Stress, Trauma, Women's Issues

Years of Experience

7+

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I believe in a therapeutic environment that involves warmth, non-judgmental care, and openness to growth and change.

License number

#1000026

Therapy style

Navigating your daily life may be hard and you may feel like you do not have the skills to cope in your daily life. I believe coming to therapy should offer relief from your overwhelming feelings or behaviors, by enhancing your natural abilities to manage these things and by teaching effective coping strategies. I utilize a collective approach focusing on your situation and what you need. I believe in a therapeutic environment that involves warmth, non-judgmental care, and openness to growth and change no matter what approach or counseling theory I am applying.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Counseling Psychology, National University

Interests

I love spending time with my family, traveling, and reading.