she/her

Kathleen Donahue

LMFT

Kathleen Donahue avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Calming, Challenging, Empowering, Engaging, Solution-oriented

Head with a heart icon

Focus areas

Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Depression, Divorce, Grief, Personality Disorders, Relationship Concerns, Self-Harm, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

Black community, Parents, First responders, Blended families, Students

Years of Experience

11+

Quote left
I really enjoy working with people who can freely speak their minds, and share about their childhoods and current lives.

License number

#53798

Therapy style

I really enjoy working with people who can freely speak their minds, and share about their childhoods and current lives. I have found that being practical, understanding, and honest while utilizing Solution-focused therapy, Brief Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing give people results to their challenges. It also gives them an opportunity to look at what they have the ability to change, and what they do not. These practices help people move forward and accept themselves, for who they are, and all of the gifts they have been given in this life.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MA - Counseling Psychology, National University

Interests

Traveling, music, I am an avid movie lover, and am attempting to fix up the 1949 house I purchased last year.