she/her

Jodi Flanigan

LMHC

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Location

Virtual, Florida

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Calming, Humorous, Mindful, Solution-oriented, Warm

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Focus areas

Addiction, Anxiety, Burnout, Depression, Grief, Panic, Sleep, Stress, Substance Use

Experienced with

Parents

Years of Experience

20+

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I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear and judgment.

License number

#MH4565

Therapy style

I am a licensed mental health counselor in Florida with 20 years of work experience. I specialize in helping clients with stress and anxiety, family conflicts, parenting issues, self-esteem, confidence, and addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear and judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Approaches

  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

BA - Psychology, University of Miami MS - Mental Health Counseling, Nova Southeastern University Certified Addictions Professional (CAP.0001894)

Interests

Our son is a hockey player and just returned from training in New Hampshire. We love to see him play now that he is home for the summer. Our daughter is a ballerina and we thoroughly enjoy watching her performances throughout the year. Our family has a boat and we love to go out on the ocean and fish when the weather is good. Otherwise, we cruise around the intracoastal and meet up with friends at the sandbar. We also like to bike around our neighborhood and catch some baseball games. Currently, it is Spring Training and we have season tickets!