she/her

Arlene Springer

LMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Calming, Casual, Direct, Instructive, Warm

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Focus areas

ADHD, Addiction, Anger Issues, Anxiety, Depression, Relationship Concerns, Substance Use

Experienced with

Parents

Years of Experience

16+

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I believe that people are capable of making changes and healing from past hurts.

License number

#45515

Therapy style

My style is direct, empathetic, and supportive. Most of my experience is with helping adults with substance use disorders and their family members. Many of my patients also struggle with anxiety, depression, mood regulation, and ADHD. I encourage building community support, setting up accountabilities, and self-reflection. I believe that people are capable of making changes and healing from past hurts. I find that people are often damaged through relationships and as a result, healthy relationships are necessary for healing. I work to provide a safe place for people to be transparent and open.

Approaches

  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MA - Marriage, Child, and Family Counseling, Western Seminary

Interests

My outside work interests involve spending time with my family and traveling. I love to read, work on puzzles, and play many different games.