she/her

Kristi ElliottLPC

Kristi Elliott avatar

Location

Virtual, Texas

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Authentic, Casual, Creative, Empowering, Exploratory

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Focus areas

ADHD, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

Parents, Blended families, Students

Years of Experience

19+

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I believe therapy creates an opportunity for personal growth and healing as we work together to overcome life’s challenges.

License number

#61460

Therapy style

My goal is to create a safe environment where we can work toward achieving your goals, renewing hope, discovering hidden strengths, and building healthy ways of coping with life struggles. My style is collaborative, supportive, and eclectic. I have shaped my theoretical framework with over 25 years of counseling experience in both public school and private practice settings. I enjoy helping people find peace by including meditation, mindfulness, art, play, self-compassion, and gratitude in our work together.

Approaches

  • Mindfulness-based Cognitive Therapy (MBCT)
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

BSW - Social Work, Texas Tech University MS - Counseling, University of Houston, Clear Lake

Interests

I enjoy spending time with family, traveling, and being outdoors, especially near water.