she/her

Danielle Kayne-O'GilvieLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Authentic, Engaging, Open-minded, Solution-oriented

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Depression, Grief, Life Transitions, OCD, Panic, Personality Disorders, Relationship Concerns, Self-Harm, Sleep, Stress, Substance Use, Workplace Stress

Experienced with

BIPOC, Indigenous Americans

Years of Experience

11+

I will help you develop skills to manage distress, regulate emotions, and improve interpersonal relations.

Danielle Kayne-O'Gilvie,

LMFT

License number

#53740

Therapy style

I will help you develop skills to manage distress, regulate emotions, and improve interpersonal relations, all while increasing mindfulness. Our sessions will explore your past and present stressors, to help you work towards your personal goals and navigate the path towards a more fulfilling life. My approach is rooted in warmth and collaboration, focusing on confronting challenges in a safe environment. We will work together to understand your struggles, fostering self-compassion and acceptance while exploring avenues for positive change and ending unhelpful patterns.

Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Relational
Solution-focused
Strengths-based

Languages Spoken

English

Education

MA - Clinical Psychology, with an emphasis in Marriage and Family Therapy, Pepperdine University

Interests

I love being at home and in my yard with my husband and 2 dogs. I love being in nature, whether that is hiking, camping in the mountains, or paddle boarding in the ocean. I love to read fiction.