she/her
Lizbeth Hernandez
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Solution-oriented, Affirming
Focus areas
ADHD, Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Eating Disorders, Family Conflict, Grief, IPV/DV, Immigration, LGBTQ+, Life Transitions, OCD, Panic, Phobias, Pregnancy/Peripartum, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Women's Issues
Experienced with
Latine Community, Parents, First responders, LGBTQ+, Latine Community
Years of Experience
16+
I enjoy working with my clients and watching their progress while under my care.
License number
#83508
Therapy style
Hello, my name is Lizbeth Hernandez. I have extensive experience working in mental health. I am passionate about the work that I do. The first phase of therapy is building a therapeutic alliance. I believe that without trust and transparency, my clients will not make the progress they need. I have over 20 years of experience working with anxiety, depression, trauma, grief and loss, and other areas that impair daily functioning.
Approaches
- Dialectical Behavior Therapy (DBT)
Education
MA - Counseling Psych, National University of Costa Mesa
Certified Clinical Anxiety Treatment Professional
Certified Mindfulness-Informed Professional
Interests
Family time and traveling. I enjoy exploring different countries.