she/her

Lizbeth HernandezLMFT

Lizbeth Hernandez avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Solution-oriented, Affirming

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Focus areas

ADHD, Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Eating Disorders, Family Conflict, Grief, IPV/DV, Immigration, LGBTQ+, Life Transitions, OCD, Panic, Phobias, Pregnancy/Peripartum, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Women's Issues

Experienced with

Latine Community, Parents, First responders, LGBTQ+, Latine Community

Years of Experience

16+

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I enjoy working with my clients and watching their progress while under my care.

License number

#83508

Therapy style

I have over 20 years of experience working with anxiety, depression, trauma, grief and loss, and other areas that impair daily functioning. I have extensive experience working in mental health. I am passionate about the work that I do. The first phase of therapy is building a therapeutic alliance. I believe that without trust and transparency, my clients will not make the progress they need.

Approaches

  • Dialectical Behavior Therapy (DBT)

Languages Spoken

English, Spanish

Education

MA - Counseling Psych, National University of Costa Mesa Certified Clinical Anxiety Treatment Professional Certified Mindfulness-Informed Professional

Interests

Family time and traveling. I enjoy exploring different countries.