Octave

she/her

Dominique DominguezLPC

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Location

Virtual, New Jersey

Insurance Accepted

Cigna/Evernorth, Aetna, Independence Blue Cross

Communication Style

Affirming, Challenging, Holistic, Mindful, Solution-oriented

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Focus areas

Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Self-Harm, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Geriatric clients, Parents, Blended families, Students

Years of Experience

2+

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I work with individuals who feel disconnected from themselves and their needs.

License number

#37PC01017700

Therapy style

I work with individuals who feel disconnected from themselves and their needs. This can show up as people pleasing, deep sadness, perfectionism, fear or worry, low self-worth, and difficulties in relationships. I look forward to helping you on your journey. I am so excited to connect with you and be a part of your therapeutic journey! I believe in empowering my clients through insight and internal healing work. You are the expert on your story, and I am here to listen. I have over 10 years of experience working with adults of all ages to understand themselves more deeply, so they feel empowered to be their most authentic selves.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MS - Professional Counseling, Grand Canyon University

Interests

I enjoy reading, baking, and being a sports mom!