she/her

Ashley LegerLPC

Location

Virtual, New Jersey

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Affirming, Action-oriented, Solution-oriented, Mindful, Direct

Focus areas

Anxiety, Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, Immigration, Life Transitions, Panic, Pregnancy/Peripartum, Self-Harm, Stress, Trauma, Women's Issues

Experienced with

BIPOC, Black community, Geriatric clients, Parents, First responders, Immigrants

Years of Experience

I am here to focus on the needs of each client and help people feel heard so that each individual can focus on the best version of themselves.

Ashley Leger,

LPC

License number

#37PC00909300

Therapy style

Welcome all! I have been working in the mental health field for several years and one of the most important factors in whether therapy succeeds or fails is the goal of each party in session. As a therapist, my goal is to understand where you are going and where you have been. Together we can create a roadmap to success — that looks different for each person. I am here to focus on the needs of each client and help people feel heard so that each individual can focus on the best version of themselves.

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Couples [Integrative Behavioral Couple Therapy (IBCT)]
Couples [The Gottman Method]
Dialectical Behavior Therapy (DBT)
Harm Reduction
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Prolonged Exposure
Solution-focused
Strengths-based

Languages Spoken

English, Creole

Education

MS - Clinical Mental Health Counseling, Tarleton State University

Interests

I like to watch anime, paint, and listen to music.