she/her

Wendy VitalichLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Authentic, Empowering, Mindful, Warm

Focus areas

Anxiety, Burnout, Depression, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

Parents

Years of Experience

I work with individuals in creating better communication skills, assertive skills and empowerment for self esteem building.

Wendy Vitalich,

LMFT

License number

#92134

Therapy style

Do you find yourself stuck in patterns of unhappy relationships, financial worries or feeling unsettled? I offer CBT tools to reframe negative thoughts, build self esteem, assertive communication skills and confidence and ways to transform core beliefs that cause overthinking . Listening to individuals through life's challenges, such as, loss of a loved one, or any transitional issue that brings on anxiety, depression, or any other imbalance. I specialize in grief and processing loss. I believe in meeting you where you are and guiding you towards empowerment and self worth. I am an interactive therapist creating emotional safety.

Approaches

Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Relational
Solution-focused
Strengths-based

Languages Spoken

English

Education

MA - Clinical Psychology, Antioch University, Culver City CA Certificate in Grief Counseling and Treatment in a Pandemic Loss- PepsI

Interests

I love music, singing, walking, hiking, hanging out with good friends as well as I am an author completing my 3rd book.