Available

she/her

Victoria GarofaloLCSW

Victoria Garofalo avatar

Nice to meet you

I have helped countless individuals overcome difficulties that have prevented them from enjoying their lives. I am truly fulfilled by this work and am grateful for every opportunity I am given to make an impact. I utilize a mix of humor and empathy in sessions and aim to empower my clients. I take my clients' lead as to whether they prefer a more passive, listening approach or if they want to set goals and complete weekly homework. I have experience helping adults with depression, anxiety, phobias, OCD, addiction, and Bipolar Disorder, among other conditions.

About Victoria

Location

Virtual, New Jersey

Insurance Accepted

Aetna, Independence Blue Cross

Communication Style

Action-oriented, Affirming, Humorous, Mindful, Open-minded

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Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Depression, Family Conflict, Grief, IPV/DV, Life Transitions, OCD, Panic, Phobias, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Women's Issues, Workplace Stress

Experienced with

Parents, Students

Years of Experience

16+

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I have 17 years of experience helping adults with depression, anxiety, phobias, OCD, addiction, and Bipolar Disorder, among other conditions.

License number

#06163100

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

BA - Psychology, Georgetown University MSW - Social Work, Fordham University

Interests

I have 2 young children who keep me very busy and I love engaging in play and projects with them. In my limited non-kid time, I love music and going to concerts, reading, and watching movies.