she/her

Hedwig de OcampoLMFT

Nice to meet you

My approach to therapy is respectful, warm, direct, reflective, present and strength-based. My therapeutic style is eclectic to meet the needs of each individual, their culture, and their journey.

About Hedwig

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO

Communication Style

Affirming, Authentic, Direct, Mindful, Open-minded

Focus areas

ADHD, Adoption/Foster Care, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Immigration, LGBTQ+, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Self-Harm, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, LGBTQ+

Years of Experience

17+

My therapeutic style is eclectic to meet the needs of each individual, their culture, and their journey.

Hedwig de Ocampo,

LMFT

License number

#46182

Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Interpersonal Psychotherapy
Motivational Interviewing
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English

Education

MA - Clinical Psychology, John F. Kennedy University, Certificate in Expressive Arts

Interests

Laughing, dancing and playing with my children. Going on nature walks and traveling to explore and learn from others.