she/her

Hedwig de Ocampo

LMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Authentic, Direct, Mindful, Open-minded

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Focus areas

ADHD, Adoption/Foster Care, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Immigration, LGBTQ+, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Self-Harm, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, LGBTQ+

Years of Experience

16+

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My therapeutic style is eclectic to meet the needs of each individual, their culture, and their journey.

License number

#46182

Therapy style

My approach to therapy is respectful, warm, direct, reflective, present and strength-based. My therapeutic style is eclectic to meet the needs of each individual, their culture, and their journey.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

MA - Clinical Psychology, John F. Kennedy University, Certificate in Expressive Arts

Interests

Laughing, dancing and playing with my children. Going on nature walks and traveling to explore and learn from others.