she/her

Elizabeth RousseauLMFT

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Health Net/MHN, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Calming, Casual, Engaging, Open-minded, Warm

Focus areas

Animal Loss, Anxiety, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Immigration, LGBTQ+, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trans+, Trauma, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Immigrants, Students, LGBTQ+, Trans+

Years of Experience

I firmly believe that each individual possesses the innate resilience and strength to navigate life's challenges.

Elizabeth Rousseau,

LMFT

License number

#135013

Therapy style

Whether you're seeking to heal past wounds, navigating stressful life transitions, or seeking to develop stronger relationships with loved ones, we will work together to unlock your full potential for growth and healing. I firmly believe that each individual possesses the innate resilience and strength to navigate life's challenges. My role is to provide a safe, warm, and supportive environment where clients can rediscover these resources within themselves. I prioritize creating a space where clients feel empowered to explore their experiences, emotions, and goals without judgment, allowing for deep self-reflection and growth.

Approaches

Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Interpersonal Psychotherapy
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English

Education

MS - Counseling, California State University, Northridge

Interests

Outside of work, I find great joy in exploring new restaurants, whether it's the latest local hotspot that opened in my city or a hidden gem tucked away in another country. The fastest way to my heart is definitely through my stomach, and I've amassed an embarrassing amount of Yelp bookmarks for restaurants in cities I've never even visited. When I'm not eating, I love traveling, hiking, spending time by the ocean, going to concerts, watching stand-up comedy, and cheering for my beloved LA Lakers.