she/her
Elizabeth Rousseau
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Health Net/MHN, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Calming, Casual, Engaging, Open-minded, Warm
Focus areas
Animal Loss, Anxiety, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Immigration, LGBTQ+, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trans+, Trauma, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Immigrants, Students, LGBTQ+, Trans+
Years of Experience
2+
I firmly believe that each individual possesses the innate resilience and strength to navigate life's challenges.
License number
#135013
Therapy style
I firmly believe that each individual possesses the innate resilience and strength to navigate life's challenges. My role is to provide a safe, warm, and supportive environment where clients can rediscover these resources within themselves. I prioritize creating a space where clients feel empowered to explore their experiences, emotions, and goals without judgment, allowing for deep self-reflection and growth. Whether you're seeking to heal past wounds, navigating stressful life transitions, or seeking to develop stronger relationships with loved ones, we will work together to unlock your full potential for growth and healing.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MS - Counseling, California State University, Northridge
Interests
Outside of work, I find great joy in exploring new restaurants, whether it's the latest local hotspot that opened in my city or a hidden gem tucked away in another country. The fastest way to my heart is definitely through my stomach, and I've amassed an embarrassing amount of Yelp bookmarks for restaurants in cities I've never even visited. When I'm not eating, I love traveling, hiking, spending time by the ocean, going to concerts, watching stand-up comedy, and cheering for my beloved LA Lakers.