she/her

Reesa Morala

LMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California

Communication Style

Action-oriented, Challenging, Open-minded, Warm

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Focus areas

Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Panic, Premarital Counseling, Relationship Concerns, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Parents, Veterans, First responders, Blended families, Non-monogamous relationships

Years of Experience

7+

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My approach is collaborative, compassionate and goal oriented.

License number

#104709

Therapy style

My approach is collaborative, compassionate and goal oriented. I seek to partner with clients to provide reflective insights, education, and support. This allows space for learning and skill-building to work through your present challenges and take into your future. I aim for clients to leave with healthier practices and relationships, mindfulness, and enhanced mental health.

Approaches

  • Couples [The Gottman Method]
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MA - Marriage and Family Therapy, University of San Diego

Interests

Outside of work I love to cook, bake, craft and be outdoors.