Ivy HuffLMFT

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Location

Virtual, California

Insurance Accepted

Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Casual, Direct, Warm

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Focus areas

Anxiety, Bipolar Disorder, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Therapy, Grief, Life Transitions, Panic, Pregnancy/Peripartum, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues

Experienced with

BIPOC, Black community, Parents

Years of Experience

6+

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I enjoy helping my clients visualize the future they want and then take steps to seize that future with small, attainable steps.

License number

#105106

Therapy style

Each client I have worked with has unique strengths that I have used to create a plan to address their concerns. It might be hard to see that you have strengths right now, but I'm confident that I can help you see strengths within yourself. As we move along the healing process and improve areas in our lives, sometimes we may feel challenged or unsure. I enjoy helping my clients visualize the future they want and then take steps to seize that future with small, attainable steps that lead to progress and positive outcomes.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Couples [The Gottman Method]
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MS - Marriage and Family Counseling, California State University, Fresno

Interests

I enjoy gardening, cooking new recipes, and taking walks while I listen to a podcast.