Ivy Huff
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Casual, Direct, Warm
Focus areas
Anxiety, Bipolar Disorder, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Therapy, Grief, Life Transitions, Panic, Pregnancy/Peripartum, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Black community, Parents
Years of Experience
6+
I enjoy helping my clients visualize the future they want and then take steps to seize that future with small, attainable steps.
License number
#105106
Therapy style
Each client I have worked with has unique strengths that I have used to create a plan to address their concerns. It might be hard to see that you have strengths right now, but I'm confident that I can help you see strengths within yourself. As we move along the healing process and improve areas in our lives, sometimes we may feel challenged or unsure. I enjoy helping my clients visualize the future they want and then take steps to seize that future with small, attainable steps that lead to progress and positive outcomes.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Couples [The Gottman Method]
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-focused
- Strengths-based
Education
MS - Marriage and Family Counseling, California State University, Fresno
Interests
I enjoy gardening, cooking new recipes, and taking walks while I listen to a podcast.