she/her
Karyn Mendoza
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Exploratory, Holistic, Open-minded
Focus areas
Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, IPV/DV, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, Immigrants, Students, Latine Community
Years of Experience
18+
My approach is a trauma informed lens that affirms client’s culture, gender identity, and strengths.
License number
#23374
Therapy style
I came to this work with a deep desire to support others on their journey toward healing and wholehearted living. My approach is a trauma informed lens that affirms client’s culture, gender identity, and strengths. I create safe, inclusive, and warm environments that are uplifting while giving space to address the challenges that are standing in the way of living your best life. I’ve worked with people of all ages who identify with issues of trauma, anxiety, depression, relationship conflicts, work-related issues, self-esteem, substance abuse, and day to day stressors. I believe our work is best accomplished when we work authentically and collaboratively.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, University of Southern California
Interests
I enjoy spending time with family, listening to podcasts, gardening, Pilates, walks with my dog, and reading.