she/her

Monica Flores

LMFT

Monica Flores avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Calming, Casual, Empowering, Mindful

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Focus areas

Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

Parents, Immigrants, Students, Latine Community

Years of Experience

9+

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I believe that you are the expert on your own life, and I like to see myself as coach just helping and guiding you to get where you want to be.

License number

#116462

Therapy style

I am a bilingual Licensed Marriage and Family Therapist. I have over 8 years of experience in the mental health field, feeling grateful for being part of so many journeys and helping find happiness, peace, and clear paths. I have experience providing therapy for those going through depression, anxiety, life transitions, adjustments, stress, burnout, anger, family and/work related conflict, among other difficulties. I also provide therapy for those who simply just want to process daily life difficulties. I have worked with a variety of different populations, children, teens, adults, service members, veterans. My passion is providing individual sessions that are targeted to help you achieve your treatment goals. I am client centered, I believe that you are the expert on your own life, and I like to see myself as coach just helping and guiding you to get where you want to be. My sessions are very casual and relaxed. I work with different evidence-based practices such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused, mindfulness, and in our sessions, I implement different interventions targeting your treatment goals and objectives.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-focused

Education

MA - Marital and Family Therapy, Alliant International University

Interests

I love spending time with my family.