she/her
Elizabeth Boehning WhiteLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Direct, Empowering, Exploratory, Mindful
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Geriatric clients, Parents, Immigrants, Blended families, Non-monogamous relationships, Students
Years of Experience
24+
The therapy relationship is a healing space to find and take the steps to a more satisfying emotional life.
License number
#LCSW 18416
Therapy style
I bring over 25 years of experience as a licensed mental health professional. My training in clinical social work and education in the humanities along with my continued training in behavioral sciences allows me to be an effective therapist. As a psychotherapist, I bring warmth and compassion earning the respect of my clients and admiration from colleagues for my skills and expertise. Living healthy and productive lives are goals that many clients desire when looking for a psychotherapist. The therapy relationship is a healing space to find and take the steps to a more satisfying emotional life.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MSW - Social Work, University of Illinois, Urbana-Champaign
Mindfulness Training, Insight LA & Spirit Rock
Psychoanalytic Psychotherapy, One Year Certificate Program, Los Angeles Institute & Society for Psychoanalytic Studies
Interests
Hiking
Gardening
Patron of the arts