she/her
Suzette Bray
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Authentic, Casual, Creative, Open-minded, Solution-oriented
Focus areas
Anxiety, Depression, Panic, Relationship Concerns, Stress, Women's Issues
Years of Experience
24+
Together, we will identify your concerns and set clear, achievable goals.
License number
#37518
Therapy style
Hey there! My therapeutic approach is centered on empowering you with the skills necessary to navigate life’s challenges. Together, we will identify your concerns and set clear, achievable goals. Whether you are dealing with stress, anxiety, or life transitions, I am here to provide guidance and support as you learn to manage and overcome these issues. We will focus on developing key skills that can be applied directly to your daily life. By integrating techniques and evidence-based practices (that means proven by research), sessions can help you build resilience, improve communication, and foster stronger relationships.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
Education
MA - Marital and Family Therapy, Phillips Graduate Institute
Interests
I love to create art and spend time with my son.