she/her
Courtney Spencer
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Empowering, Engaging, Open-minded, Solution-oriented, Warm
Focus areas
Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
Students
Years of Experience
14+
I believe in making therapy both accessible and enjoyable so that clients walk away with an understanding of the challenges they face and a readiness to embrace a more fulfilled life.
License number
#48024
Therapy style
I'm passionate about being a therapist and believe that the therapeutic process is instrumental in helping clients address and navigate difficult life experiences. Through a collaborative, strengths-based approach, clients identify places where they feel stuck and learn and practice skills that support their therapy goals. I believe in making therapy both accessible and enjoyable so that clients walk away with an understanding of the challenges they face and a readiness to embrace a more fulfilled life.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
BA - Psychology, University of Colorado Boulder
MS - Clinical Psychology, Emphasis in Marriage and Family Therapy, California State University Northridge
Interests
I love traveling and practicing yoga.