she/her

Charlin Lumia

LMFT

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Location

Virtual, California

Insurance Accepted

Aetna, Health Net/MHN, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Direct

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Focus areas

ADHD, Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, IPV/DV, OCD, Panic, Pregnancy/Peripartum, Self-Harm, Sleep, Stress

Experienced with

Parents, First responders

Years of Experience

13+

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I am non-judgmental, open-minded, will meet someone where they are at and help them achieve their goals.

License number

#85740

Therapy style

I believe every individual is beautiful on their own and has a unique story of how they got to be where they are in this moment. I am non-judgmental, open-minded, will meet someone where they are at and help them achieve their goals. I am here to listen to you and your story. I believe that sometimes talking about things helps in itself. Your happiness and health matters.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Solution-focused
  • Strengths-based

Education

BA - Psychology, University of California Davis MS - Counseling, California State University East Bay

Interests

I'm interested in animals, reading, and camping.