she/her

Lela Bamberg

LPC

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Location

Virtual, Texas

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Empowering, Direct

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Focus areas

Anxiety, Burnout, Couples Therapy, LGBTQ+, Life Transitions, Stress, Women's Issues

Experienced with

BIPOC, Black community, Geriatric clients, First responders, LGBTQ+

Years of Experience

16+

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If you are looking to build and maintain healthy relationships, reduce stress, and live authentically you are in the right spot.

License number

#61023

Therapy style

As a Licensed Professional Counselor Supervisor, my goal is to empower you to accomplish your goals and to help you live a more fulfilling life. If you are looking to build and maintain healthy relationships, reduce stress, and live authentically you are in the right spot. I have over 14 years experience. My approach to counseling is more eclectic as I focus on the individualized needs of each client.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Couples [The Gottman Method]
  • Motivational Interviewing
  • Solution-focused

Education

BS - Corrections, University of Oklahoma Langston MA - Counseling Education, Prairie View A&M University MA - Human Relations, University of Oklahoma Norman

Interests

My interest include traveling, gardening, being a foodie, and spending time with family and friends.