she/her
Lela BambergLPC
Location
Virtual, Texas
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Empowering, Direct
Focus areas
Anxiety, Burnout, Couples Therapy, LGBTQ+, Life Transitions, Stress, Women's Issues
Experienced with
BIPOC, Black community, Geriatric clients, First responders, LGBTQ+
Years of Experience
16+
If you are looking to build and maintain healthy relationships, reduce stress, and live authentically you are in the right spot.
License number
#61023
Therapy style
As a Licensed Professional Counselor Supervisor, my goal is to empower you to accomplish your goals and to help you live a more fulfilling life. If you are looking to build and maintain healthy relationships, reduce stress, and live authentically you are in the right spot. I have over 14 years experience. My approach to counseling is more eclectic as I focus on the individualized needs of each client.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Motivational Interviewing
- Solution-focused
Languages Spoken
English
Education
BS - Corrections, University of Oklahoma Langston
MA - Counseling Education, Prairie View A&M University
MA - Human Relations, University of Oklahoma Norman
Interests
My interest include traveling, gardening, being a foodie, and spending time with family and friends.