she/her

Isela BaronLMFT

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA

Communication Style

Action-oriented, Authentic, Casual, Direct, Holistic

Focus areas

Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Parents, Blended families

Years of Experience

11+

I offer direct and empathetic guidance for life stressors, using evidence-based methods to empower lasting change.

Isela Baron,

LMFT

License number

#52903

Therapy style

I provide compassionate care to young adults, adults, and couples seeking emotional wellness. I am delighted to have you here and commend you for taking the first step towards enhancing your mental well-being. Your journey is unique, so I tailor my approach to your needs. Communication is key for growth and relationships. I offer direct and empathetic guidance for life stressors, using evidence-based methods to empower lasting change. Your well-being is my top priority, and I am here to support you every step of the way.

Approaches

Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Emotionally Focused Therapy (EFT)
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English, Spanish

Education

MS - Counseling, California State University, Northridge

Interests

My interests can vary greatly depending on the season of my life. I love spending time with my family, traveling, and diving into a good book. I'm also a crafting and crocheting enthusiast. My four dogs keep me on my toes, and I balance it all out with some strength training and, of course, a good nap. Because, honestly, who doesn't love a good nap?