she/her

Veronica Hopkins

LCSW

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Location

Virtual, Connecticut

Insurance Accepted

Aetna

Communication Style

Affirming, Direct, Empowering, Engaging, Warm

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Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Panic, Pregnancy/Peripartum, Stress, Trauma, Workplace Stress

Experienced with

Parents, Students

Years of Experience

11+

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I will work to develop a therapeutic alliance to help you process your thoughts and feelings, and find healthy coping mechanisms and outlets to live your best life.

License number

#012127

Therapy style

My approach to therapy is collaborative, client-centered, and empathetic. I provide a non-judgmental space to determine the best way to help you. I place great value on using evidence-based therapeutic modalities to guide my clinical practice and will integrate a number of approaches to meet your needs and goals. I specialize in treating people who have experienced trauma and individuals suffering with anxiety and/or depression. I will work to develop a therapeutic alliance to help you process your thoughts and feelings, and find healthy coping mechanisms and outlets to live your best life.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MS - Social Work, Columbia University Dialectical Behavioral Therapy Intensive Training Perinatal Mental Health Certification

Interests

I enjoy spending time with family and friends, cooking, baking and exploring new restaurants.