she/her
Stephanie PaganLMHC
Location
Virtual, New York
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Affirming, Authentic, Holistic, Solution-oriented, Warm
Focus areas
Addiction, Anger Issues, Anxiety, Cultural Issues/Racial Stress, Depression, Substance Use, Women's Issues, Workplace Stress
Experienced with
BIPOC
Years of Experience
8+
I believe it is my role to sit beside you in the journey, not tell you what to do.
License number
#007140
Therapy style
I use a Strength-based, non-oppressive, anti-racist, systems approach. What does this mean? It means I believe every client is the expert in their lives and I believe it is my role to sit beside you in the journey, not tell you what to do. I will also make sure we are working to create a liberatory space together.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Motivational Interviewing
- Strengths-based
Languages Spoken
English
Education
MA - Mental Health Counseling, The City College of New York