My Focus Areas
My Therapy Style
In my practice, I believe in the power of the therapeutic connection, which fosters a collaborative approach to treatment. I strive to help clients gain a deeper understanding of their emotions and experiences, enabling them to identify goals, navigate obstacles, and achieve their desired outcomes.
I have extensive experience working with individuals struggling with symptoms of depression and anxiety, dealing with relationship issues, and managing life stressors and transitions. My approach to therapy is multi-faceted, incorporating a variety of evidence-based strategies designed to meet each unique client where they are.
Education & Training
MSW - Social Work, Rutgers University
Get to Know Me
Why did you become a mental health professional?
Since my very first psychopathology class in high school, I was fascinated and wanted to know more. I knew immediately that I wanted to work in the field of mental health.
What are your interests outside of work?
I love to run, read, and go to the beach. If I can incorporate all of those things into a day, that's a great day!
What is one thing you do daily that supports your well-being?
I talk with people who have positive energy and who make me laugh.
How do you recharge?
I recharge by spending time at the beach. As soon as I smell the sea air I feel calm and relaxed.
