Octave

she/her

Maria JefferyLCSW

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California

Communication Style

Action-oriented, Solution-oriented, Empowering

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Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Panic, Sleep, Stress, Trauma, Women's Issues

Experienced with

BIPOC, Black community, Parents

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I create a warm, non-judgmental, attentive and safe space to process and develop healthy skillsets to promote healing.

License number

#73539

Therapy style

I utilize a person-centered approach tailored to the unique needs of the individual client. I am dedicated to addressing life transitions, trauma, and maladaptive communication patterns to re-activate resilience by creating a warm, non-judgmental, attentive and safe space to process and develop healthy skillsets to promote healing.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Motivational Interviewing
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, University of Southern California

Interests

I enjoy planning and engaging in international travel, rollercoasters, Disneyland, beach activities with my family, competing with my dad and deepsea fishing. My favorite ride is Tatsu at Six Flags, but my favorite place to be is Disneyland.