she/her

Lea GreenLMHC

Lea Green avatar

Clients report a lasting relationship

Nice to meet you

In my practice of psychotherapy, I have found that many patients are anchored to the difficult aspects of their pasts while frantically worrying about the future. I am a committed and engaged psychotherapist who empowers clients with supportive counseling that is tailored to the unique challenges and strengths of each individual. Using an integrative approach, I incorporate collaborative techniques with empathic listening to address your concerns. Taking an active and investigative role in exploring the difficulties you face, I demonstrate genuine regard and enthusiasm for each individual I counsel. Uniting you with the present moment, my psychotherapeutic approach reflects a belief that individuals are capable of committing to change when they learn to accept their struggles and identify their strengths. I am excited to embark on this journey of radical and transformative self-acceptance with you!

About Lea

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth, Centivo

Communication Style

Exploratory, Holistic, Instructive, Mindful

Focus areas

ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Life Transitions, OCD, Panic, Relationship Concerns, Sleep, Stress, Women's Issues

Experienced with

Students

Years of Experience

3+

Quote left
My approach reflects a belief that individuals are capable of committing to change when they learn to accept their struggles and identify their strengths.

License number

#012445

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic

Languages Spoken

English

Education

BA - Psychology, City University of New York Hunter College MS - Mental Health Counseling, State University of New York Old Westbury

Interests

I enjoy staying physically active outdoors by hiking and taking daily walks, as well as learning about nutrition, and engaging in creative hobbies such as art and illustration.
Meet with Lea Green