she/her
Laura MontenegroLCSW
Location
Virtual, New Jersey
Insurance Accepted
Aetna, Cigna/Evernorth, Independence Blue Cross
Communication Style
Action-oriented, Mindful, Empowering
Focus areas
Anxiety, Burnout, Chronic Illness, Couples Therapy, Depression, Family Conflict, Family Therapy, Grief, Life Transitions, Personality Disorders, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
Geriatric clients, Parents
Years of Experience
12+
On top of my vast experience with trauma, my expertise expands to women's issues, couples therapy, and chronic illness.
License number
#44SC05824200
Therapy style
As the supervisor for Sexual Abuse Treatment in Warren County, NJ, I found my calling working with people dealing with sexual abuse. I also have a passion for helping those working through trauma. Utilizing evidence-based practices allows me to achieve successful and positive outcomes for all my clients. On top of my vast experience with trauma, my expertise expands to women's issues, couples therapy, and chronic illness. I help clients overcome their daily struggles by providing the proper tools and coping skills necessary for growth and healing.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Rutgers University
Interests
I enjoy cooking, reading, exercise, nature, community boards, and events.