I not only see couples and families but individual clients as well. My style of therapy is to work from a systems approach. A form of psychotherapy that looks at how individuals are impacted by the relationships with others. I also work with clients to connect interpersonally by creating an environment that allows clients to be seen and heard. I encourage and practice self-care and self-love. I look forward to working with you.

I became a mental health provider because I enjoyed helping others as well as teaching them and helping them gain insight into themselves. I had an experience where I was trying to help someone by offering solutions to them and it not being helpful and realizing people don't meet the greatest potential by others solving their issues, they become their greatest potential by understanding themselves and I wanted tools to help them get there.

I enjoy reading, exercising, spending time with my family, watching movies, going on vacations, and relaxing.

I recharge by taking time to be by myself and reflect and think.

My kids have a pet bunny named Benny. He is a French lop. This bunny has had the same personality since he was baby rabbit. He loves to run and hide. I thought in the beginning is was because he was new to our family but he still runs and hides after 8.5 years of being with us.