she/her
Julia Rogers
PsyD
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Affirming, Calming, Mindful, Solution-oriented
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, IPV/DV, Immigration, Life Transitions, Relationship Concerns, Sleep, Stress, Women's Issues
Experienced with
Geriatric clients, Immigrants, Latine Community
Years of Experience
20+
I offer you a listening ear, an empathic heart, an ability to understand where you’re coming from, and questions that can help you figure out what you want and how to get there
License number
#19578
Therapy style
I offer you a listening ear, an empathic heart, an ability to understand where you’re coming from, and questions that can help you figure out what you want and how to get there. My strong belief in your innate worth and ability to live your life in a way that is fulfilling for you is matched by a commitment to helping you see yourself in the same way.
With over 20 years of experience as a therapist, I work from a Strength-based perspective to collaborate with you in dealing with depression, anxiety, insomnia, grief and loss, life transitions, relationship issues, issues of immigration, and other life challenges.
Approaches
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Interpersonal Psychotherapy
- Relational
- Solution-focused
- Strengths-based
Education
PsyD - Clinical Psychology, The Wright Institute, Berkeley, California
Interests
I love singing, swimming, spending time with friends and family, and reading.