she/her
Heather Scarbrough
LMFT
Virtual, Arizona
Insurances Accepted:
Aetna, Cigna/EverNorth
Focus areas:
ADHD, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues, Workplace Stress
My approach is collaborative, Strengths-based, and culturally sensitive, with a focus on empowering clients to make positive changes in their lives.
License number
#LMFT-15307
Therapy style
My training and experience have equipped me with the skills to provide evidence-based therapy techniques tailored to each client’s unique needs and experiences. I am dedicated to creating a safe and supportive environment where clients can explore their emotions, process painful experiences, develop coping strategies, and work toward personal growth and healing. My approach is collaborative, Strengths-based, and culturally sensitive, with a focus on empowering clients to make positive changes in their lives.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MAS - Marriage and Family Therapy, Arizona State University
Interests
Outside of work, I am a dedicated mother and enjoy giving my children focused attention and fun new experiences. I also enjoy connecting with friends and family, exploring new places, listening to upbeat music, and creating connections with people in my community through organizing fun social events with others community members.