she/her
Hailey PerezLMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California
Communication Style
Action-oriented, Affirming, Open-minded, Solution-oriented, Warm
Focus areas
Animal Loss, Anxiety, Burnout, Depression, LGBTQ+, Life Transitions, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Parents, Non-monogamous relationships, Students, LGBTQ+
Years of Experience
5+
We will build insight and tend to your strengths in order to stimulate the growth of self.
License number
#115373
Therapy style
I am present, supportive, and I hold space for all of my patients to feel safe. I have a passion for working with the LGBTQ+ community and youth who have experienced the foster care system. I come from a Humanistic and Jungian approach in which we will build insight and tend to your strengths in order to stimulate the growth of self. Within therapy, we will connect the mind, body, and soul.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BS - Psychology, University of Hawaii West Oahu
MA - Counseling Psychology (Emphasis in Marriage and Family Therapy), Argosy University
Interests
Hiking with my two dogs, going to the beach, practicing meditation or yoga, baking desserts, surfing, reading, playing video games.