she/her
Grizette MartinezLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Action-oriented, Calming, Engaging, Solution-oriented, Warm
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, IPV/DV, Life Transitions, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Immigrants, Students
Years of Experience
7+
I work with adults to address depression, anxiety, and trauma-related concerns.
License number
#83630
Therapy style
I work with adults to address depression, anxiety, and trauma-related concerns. We all deserve to be heard, and valued and live a fulfilling life. Yet, somewhere in history, in society, in our families, and within ourselves a different narrative may have been created — a narrative that may be impacting your self-worth. As a result, you may have developed a pattern of not speaking your truth, overextending boundaries, constantly questioning yourself, or any other behaviors that no longer serve you. My goal is to identify such patterns with a sense of curiosity as we work towards shifting those behaviors.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Languages Spoken
English, Spanish
Education
MSW - Social Work, University of Southern California
Interests
I enjoy running, reading, resting, exploring coffee shops, and spending time with friends and family.