Octave

he/him

Geoffrey FletcherLMFT

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Location

Virtual, CaliforniaDowntown, SF

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California

Communication Style

Action-oriented, Authentic, Challenging, Creative, Open-minded

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Focus areas

ADHD, Adoption/Foster Care, Anger Issues, Anxiety, Autism, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Men’s Issues, Panic, Premarital Counseling, Relationship Concerns, Sleep, Stress, Trauma, Workplace Stress

Experienced with

Black community, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Students

Years of Experience

10+

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I seek to help clients understand themselves better while supporting their movement forward in positive directions.

License number

#84287

Therapy style

In addition to working as a therapist, I have written about long-term success for couples and workplace stress and have led therapy groups on these topics as well as anxiety and depression. I specialize in these areas working with couples and individuals. I became a therapist after working for many years in business and finance. I was fortunate to then complete a master's and subsequently a doctoral program in Psychology. This professional and academic experience supports the therapy I've been providing for over a decade. By connecting academic theories with my clients' real-life situations and an empathic and thoughtful style, I seek to help clients understand themselves better while supporting their movement forward in positive directions.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Psychodynamic
  • Solution-focused

Languages Spoken

English

Education

MA - Counseling Psychology, Alliant University PsyD - Marital and Family Therapy, Alliant University

Interests

My interests include: exercise, bicycling, swimming and hiking. I like spending time with friends. As I was born in England, I still enjoy some British shows on TV.