she/her

Dana RizzoLCSW

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Affirming, Action-oriented, Empowering

Focus areas

Anxiety, Depression, Grief, Life Transitions, Panic, Personality Disorders, Sleep, Substance Use, Women's Issues

Experienced with

Geriatric clients

Years of Experience

We all need reminding that we are not disordered. We are human, time and time again.

Dana Rizzo,

LCSW

License number

#091584

Therapy style

My practice style is positive, humanistic, and relationally-focused, but first and foremost, tailored to your unique inquiries and needs. I have a predilection for making the subconscious conscious, to understand your story not to change the past but to influence the present. I believe in the utility and practical application of mental tools and behavioral techniques, and also the power of developing insight, intuition, and self-awareness. Of upmost importance is my objective to help you meet yourself, understand your needs, self-advocate for your well-being, and learn to self-heal by normalizing your response to pain. We all need reminding that we are not disordered. We are human, time and time again. Happy growing.

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Harm Reduction
Interpersonal Psychotherapy
Motivational Interviewing
Psychodynamic
Relational
Strengths-based

Languages Spoken

English

Education

BSW - Social Work, Bradley University MSW - Social Work, New York University

Interests

I enjoy cooking for family and friends, spending time in nature, and engaging in solitary art, craft, and meditation.