she/her
Christy DeRosaLCSW
Location
Virtual, Connecticut
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Authentic, Casual, Mindful, Solution-oriented
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress
Experienced with
Geriatric clients, Parents, Students
Years of Experience
10+
I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience.
License number
#8797
Therapy style
I have a deep commitment to supporting individuals through life's twists and turns. With over a decade of experience, I specialize in helping clients navigate challenges such as depression, anxiety, and life stressors.
My therapy style is a blend of solution-focused work and Mindfulness-Based Cognitive Therapy. I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Columbia University
Interests
Hiking with my dog, yoga and exercise, spending time with friends and family, and shopping.