My therapy style is to create and foster an environment of trust, comfort, and openness. I want to provide my clients with a safe space to be able to unpack and process their emotional, spiritual, and mental trauma as needed. Clients will be able to connect with a professional like myself as a tour guide to healing. I have worked with clients of all ages, and all walks of life and have clients get the healing they need through talk therapy.
MA - Counseling , Amberton University
I became a mental health professional to help others gain knowledge regarding mental illness and mental health. I wanted to foster an environment in which people feel safe and heard and feel supported.
My interest outside of work include traveling, cooking, spending time with family and friends, and singing.
One thing I do daily to support my mental health is self-care every morning.
A book that I have read more than twice, would be the Self Love Workbook for Women. The book embodies so much encouragement for women to engage with themselves and provides a positive outlook on loving yourself just the way you are today.
My favorite organization is the American Heart Association, heart health is important and it affects so many people in the US and not enough people understand the importance of having a healthy heart.
I recharge by taking a long weekend to travel to a different state or country. I believe with the type of work I do it is import to recharge so that I can provide the best services to my clients.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.