I love working with people and have experience with people from all walks of life. Whether you are a young adult facing the challenges of life's transitions (career, college, relationships, independence), a family having struggles with their teen, or a person struggling with self-acceptance, stress, anxiety, or depression, relationship issues — we will address your struggles and concerns together. I have 30+ years of experience in both mental health and addiction. I believe that by working together, we can address and master whatever is challenging you. I use a combination of positive regard and other modalities listed above!
MSW - Social Work, Stony Brook University
I love to spend time with my family, going to both new places and those that are tried and true. I love to explore the outdoors and enjoy camping, hiking and biking. I also love to travel to see new places and have new experiences.
I would say my favorite organization is National Public Radio. For decades, I have listened to it daily, and love it for bringing me information about a myriad of things - news, current events, music, biographies, and light-hearted fare on the weekends, like Wait, Wait…Don't Tell Me.
I recharge by taking quiet time for myself — reading, sitting outside in nature, or enjoying a fresh cup of coffee.
I am an animal lover and have always had pets. Currently, I have one dog and two cats. All of them were adopted from animal shelters over the years. One of my favorite activities is hiking with my dog through woods.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.