I love working with people and have experience with people from all walks of life. Whether you are a young adult facing the challenges of life's transitions (career, college, relationships, independence), a family having struggles with their teen, or a person struggling with self-acceptance, stress, anxiety, or depression, relationship issues — we will address your struggles and concerns together. I have 30+ years of experience in both mental health and addiction. I believe that by working together, we can address and master whatever is challenging you. I use a combination of positive regard and other modalities listed above!

I love to spend time with my family, going to both new places and those that are tried and true. I love to explore the outdoors and enjoy camping, hiking and biking. I also love to travel to see new places and have new experiences.

I would say my favorite organization is National Public Radio. For decades, I have listened to it daily, and love it for bringing me information about a myriad of things - news, current events, music, biographies, and light-hearted fare on the weekends, like Wait, Wait…Don't Tell Me.

I recharge by taking quiet time for myself — reading, sitting outside in nature, or enjoying a fresh cup of coffee.

I am an animal lover and have always had pets. Currently, I have one dog and two cats. All of them were adopted from animal shelters over the years. One of my favorite activities is hiking with my dog through woods.