Life can be a rollercoaster ride and there are times when we experience tough times or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I can assist. I can provide either faith-based or secular counseling.
MA - Counseling, Liberty University
PhD - Psychology, Grand Canyon University
I became a mental health professional because I love helping people and have always been interested in psychology.
I enjoy sports.
Daily devotion and meditation.
Travel, massage, and self-care!
I have two dogs , Bo (Rott) and Ro (Dorkie).
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.