she/her
Brittany GilmoreLMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Health Net/MHN, Anthem Blue Cross Of CA, Aetna, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Affirming, Casual, Engaging, Exploratory, Holistic
Focus areas
Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Pregnancy/Peripartum, Stress, Women's Issues
Experienced with
Parents, Students
Years of Experience
3+
My therapy style is warm, engaging, and collaborative and I believe that authentic and supportive relationships are key to healing.
License number
#131293
Therapy style
I hope to create a warm, casual space for my clients to explore their thoughts and feelings, develop deeper insights, and discover new, healthy ways of being.
My therapy style is warm, engaging, and collaborative and I believe that authentic and supportive relationships are key to healing. My philosophy is to seek to understand the whole person with genuine interest, care, and compassion. I use a tailored approach to help you reach your goals, typically combining several modalities including Humanistic Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, and Solution Focused Therapy. Providing client-centered and trauma-informed care that is culturally sensitive, strength-based, and rooted in compassion is at the heart of my work.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BA - Psychology, UC Davis
MS - Counseling, CSUS
Interests
I enjoy keeping my grandmother’s recipes alive in the kitchen, engaging in photography, and traveling with my family whenever I get the chance. I also love reading and writing and have published two social-emotional children's books.