I am dedicated to fostering growth and healing through a collaborative, Strength-based approach within a safe, non-judgmental environment. I tailor treatment to meet individual's unique needs. Using diverse therapeutic modalities, I work closely with clients to develop personalized treatment plans that honor their experiences and empower them to achieve their goals. I have previous experience in working with chronic illness, anxiety, life transitions including young adults, parental guidance, and work-related issues. I integrate different therapies to support the client's journey toward healing and resilience.

I always loved working with and learning from people of all ages and hearing their journeys, the ups and the downs. Being a mental health professional allows me to do this in meaningful ways. I believe strongly in working on each individual's wellness and finding paths to peace and harmony in our lives.

I love to be with my family and friends, play tennis and pickleball, swim, do crosswords, and I am always reading something. I also enjoy baking, especially gluten free recipes!

Having movement and exercise in my life makes me feel better. Talking to and seeing family supports my emotional well-being and always puts perspective on my less important worries.

My favorite organization at this time is The Celiac Disease Foundation since that is very helpful to me and my family.

I recharge with physical activity, visiting family and friends, spending time with my dog, and being in the outdoors.

I have a 5 year old Cockapoo named Hank who is with us part of the year. My daughter loves this dog and takes him to live with her very often.