she/her
Ashley WhelanLPCC
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Authentic, Creative, Empowering, Holistic, Instructive
Focus areas
ADHD, Anxiety, Burnout, Depression, Life Transitions, Panic, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Students, Neurodivergence
Years of Experience
3+
I help spiritual women break free from the wounds of rejection and step into their full potential.
License number
#11188
Therapy style
I help spiritual women break free from the wounds of rejection and step into their full potential. Whether it’s the sting of past criticism, the fear of being seen, or the perfectionism that keeps you stuck, my approach is designed to address the deep, subconscious patterns holding you back in business and relationships. With over a decade of experience in the field, I blend various techniques that support the mind, body, and spirit holistically. My work combines Eye Movement Desensitization and Reprocessing, energy healing, and somatic practices to help you release emotional blocks and reclaim your confidence.
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-based
Languages Spoken
English
Education
MA - Mental Health Counseling, Hofstra University
Interests
I love going on road trips and exploring new areas!