she/her

Julia RogersPsyD

Julia Rogers avatar

Location

Virtual, California

Insurance Accepted

Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Affirming, Calming, Mindful, Solution-oriented

Head with a heart icon

Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, IPV/DV, Immigration, Life Transitions, Relationship Concerns, Sleep, Stress, Women's Issues

Experienced with

Geriatric clients, Immigrants, Latine Community

Years of Experience

20+

Quote left
I offer you a listening ear, an empathic heart, an ability to understand where you’re coming from, and questions that can help you figure out what you want and how to get there

License number

#19578

Therapy style

With over 20 years of experience as a therapist, I work from a Strength-based perspective to collaborate with you in dealing with depression, anxiety, insomnia, grief and loss, life transitions, relationship issues, issues of immigration, and other life challenges. I offer you a listening ear, an empathic heart, an ability to understand where you’re coming from, and questions that can help you figure out what you want and how to get there. My strong belief in your innate worth and ability to live your life in a way that is fulfilling for you is matched by a commitment to helping you see yourself in the same way.

Approaches

  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Interpersonal Psychotherapy
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Spanish

Education

PsyD - Clinical Psychology, The Wright Institute, Berkeley, California

Interests

I love singing, swimming, spending time with friends and family, and reading.